

Deep Cleanse Healing through Family Constellation Therapy with Amanda Gifford
On the 16th of February 2018, my Step Father Leon Orsmond went missing in Kigali, Rwanda. Through sources, it was discovered that he was...


Become Your Own Health Connoisseur
As I walk through the valley of the shopping isles in Dis-chem, I take a look at my life and realize I need a lifestyle makeover!...


Dancing with Addiction
Watching Reality T.V shows like ‘Intervention’ and a variety of other shows that demonstrate the extreme effects of addiction, you would...


Me, Burlesque, Tiger Lily & Sexual Energy!
Before I even really knew about Burlesque Dancing, I was yearning for expression of a kind that I could not quite pinpoint. I studied...


Nourishment versus Comfort
With the radical self-care revolution upon us, nourishment of self is one of the key goals in taking care and loving ourselves. But when...


Go with the Flow...No! Go with your Flow.
Time… We spend the majority of our time locking ourselves into busy routines and even when we are not busy, we find ways to fill our time...


Revealing Projections: I think that you think...about me.
The biggest avenues for conflict are misunderstandings…worse off, the biggest avenues for unresolved conflict are unchecked...


Journeying into Plant Medicine: My weekend with Sacred Teacher Plants
My journey of stepping more into myself as a messenger and healer has been, and will continue to be a process to say the least. Besides...


How to stay afloat when your Life is in Limbo
We all go through phases in our lives where we are in limbo, i.e. waiting in anticipation for something. For some reason this something...


Saying GoodBye to my Father
Journeying towards the ocean through the rocky Transkei, I couldn’t help but be swallowed by the rawness of the land. Road tripping from...