Embodied Wellness
"When you do not consciously relate to your body, your mind does not relate consciously to you" - Yogi Bhajan
CONNECT / EXPRESS / CREATE
Creativity is the natural energetic flow that exists in every individual. As our world becomes more complex, so our solutions need to meet this complexity. A vital tool in meeting and overcoming challenges is Creativity. Creativity equips us to solve problems, adapt constructively to situations and to move past stagnant situations.
Creativity is not exclusively reserved for artists and folks operating in creative industries. Creativity is a force accessible to all. Everybody deserves the gift of their own creativity. Accessing this creativity is part of the transformation of self and society. It’s never too late to embrace your creative gifts!
I am based in Johannesburg, South Africa offering a variety of platforms for individuals, couples & groups to ignite creativity, harvest inspiration, express yourself, re-connect to lost parts of yourself and to contribute towards your personal growth and general wellness (physical, spiritual & psychological).