Discernment - a rocky path
In a noisy, modern world of overstimulation, discernment is a vital quality to possess Simply put, discernment is the ability to judge...
The Power of Sensuality
Sensuality has been unfairly located as something solely expressed in the bedroom or in ‘soft spaces’ like sensuality workshops. But...
Messages from the Divine
There are metaphors and symbols around us on a consistent basis that communicate our feelings, state of mind and are messages from the...
Creative salads
Salads are always seen as boring ‘rabbit food’, but they don’t have to be that way. In fact, the more lively a salad, the more likely you...
Things they don’ tell you before you travel…um, or maybe they do but you didn’t read the fine print
When you travel, there is so much information that you DON’T get from the travel agency, travel books, friends, family etc. On top of...
Tolerating Abundance?
I recently watched a talk on YouTube by Dr Laurence Heller titled, An Introduction to the Neuro Affective Relational Model (NARM) for...
What African Spirituality can teach the world
When it comes to well-known spiritual practices, African spirituality seems to land up at the bottom of the pedestal, the pedestal in...